Keeping subtle reminders of mindfulness as part of your daily routine are one of the best ways to solidify a meditation practice and encourage mindful choices throughout the day. The use of simple artifacts in this way have been part of everyday practices of people throughout history from monks to the mainstream. We bring to you a selection of items that we hope will spur and encourage your daily meditation practice and serve as inspiration for integrating mindfulness into your modern world.

Includes:

How To Sit:  This simple book is a quick read serving as introduction to the essential steps establishing a regular meditation practice.

Mantra Cards: Original images by photographer and mind + matter founder, Matt Levinthal, featuring elemental mantras.

Chill Out Tea: This organic, caffeine free elixir is mixed to ease your mind and calm the nervous system, includes 15-eco pyramid sachets.

Lavender Hydrosol: Our sense of smell is linked closest to our memory. Keep our organically grown lavender hydrosol handy as a quick reminder to be present. 

Pebble Vase: Handblown, one-of-a-kind mindful works of art crafted by one of Japan's oldest glassworks.

Lucky Buddha Matches: 50 deluxe long wooden matches. Fifty opportunities for a mindful moment.

Relaxation Soy Votive: Hand poured in a 6 oz recycled glass container, this candle burns for 40 hours providing you with peppermint, lavender, spearmint and eucalyptus scents to clear your head.

Wood Pie Box: Enjoy this hand crafted, sustainable wood crate by mind + matter